Broccoli
The nutritional powerhouse of the produce department, broccoli is an excellent source of fiber, Vitamins A and C and is filled with antioxidants and cancer-fighting compounds. Nature’s Reward chooses only crisp stalks with deep green domes (sometimes with a purplish cast) and tightly closed buds. Our wide range of pack styles will fit any need.
Export packs and RPCs available on all packs.
Try These Ideas
For Preparing Broccoli
Toss with a little olive oil and desired seasonings (salt, pepper, garlic powder, cumin) Roast at 350º until crispy.
Pulse in food processor to make “rice” and add to cauliflower “rice” for a colorful, healthy side dish.
Spiralize the stems to make “noodles”.
Finely chop and add raw to any salad, or to soups and casseroles for a nutritional boost.
Steam or boil until tender and puree with broth or water with an immersion blender until smooth for a velvety soup. Add garlic, salt or other spices.
Health Benefits
